Thursday single session
Come and join us for our guided meditation and sound bath sessions. In these hour long sessions you will be gently guided into a visualisation, then a soothing sound bath for overall well-being. You will leave feeling peaceful, refreshed and ready for your day ahead.
All levels welcome, even if you have not yet experienced the benefits of meditation. Bolsters and blankets provided. Please bring a yoga mat and cushion for your head.
The single session enables you to come when you can and try a class.
Come and join us for our guided meditation and sound bath sessions. In these hour long sessions you will be gently guided into a visualisation, then a soothing sound bath for overall well-being. You will leave feeling peaceful, refreshed and ready for your day ahead.
All levels welcome, even if you have not yet experienced the benefits of meditation. Bolsters and blankets provided. Please bring a yoga mat and cushion for your head.
The single session enables you to come when you can and try a class.
Come and join us for our guided meditation and sound bath sessions. In these hour long sessions you will be gently guided into a visualisation, then a soothing sound bath for overall well-being. You will leave feeling peaceful, refreshed and ready for your day ahead.
All levels welcome, even if you have not yet experienced the benefits of meditation. Bolsters and blankets provided. Please bring a yoga mat and cushion for your head.
The single session enables you to come when you can and try a class.