
THE ART OF FLOW
Day Retreat
Saturday 11th October 2025
10am-4.00pm
What would it be worth to master your own flow, creating a life that is actually for you? Mastering your own flow is a learned skill and a sacred practice.
This day retreat offers you the opportunity for compassionate self-alignment, deep emotional clarity, holistic wellbeing and rituals for daily self-expression and life flow.
Saying YES to yourself is empowering and the start of a new way of living. This includes the acceptance that there will be ebb tides as well as flood tides. It’s all flow.
You are invited to drop deeper into your heart, to connect your inner passions to your actions for a clearer, more fulfilled life. The day will be dedicated to your holistic wellbeing, clarity of mind and creative objectives. The experience will give you:
A Place of Your Own
· Healthier Boundaries
· Healthier Communication
· Holistic Wellbeing
· Restorative Energy
A Life of Your Own
· Accessing Deeper Emotions
· Promotion of Self-love
· Connection and Creativity
· Clarity and Confidence
· Self-Awareness for Natural Drive
A Flow of Your Own
· Realistic steps with foreseeable results
· Creating longer term goals
· Setting daily goals to realise longer term plans
Location: Eagle Dream Lodge
When you drive out towards Daylesford and arrive at Eagle Dream Lodge you will instinctively exhale, as you soften and start to relax. Out here, the land itself gives you pause from the hustle and bustle of everyday life. Everyone who spends some time at Eagle Dream Lodge experiences a newfound clarity, a balance which leads to stronger awareness and overall deeper transformation.
About Sally-Ann:
Sally-Ann, for the past 20 years a mentor in women's wellbeing, creates space for personal discovery and development. As a space holder and coach, Sally-Ann offers individual sessions, workshops and retreats. She creates an opportunity for stillness, pause, and then reconnection with self through sessions that are both energising and transformative.
Her compassionate approach is based on qualifications in a number of holistic modalities, her creativity as an artist and writer, and personal experience of trauma and grief. This provides not only immediate relief from stress but also builds each client’s unique foundation for long-term peace and personal growth.
Cost: $225 including healthy lunch and snacks












